Beach Workout & Yoga!

Saturday, 9:30-11am - Suitable for all

  • 12 British pounds
  • West Shore Beach, Llandudno

Service Description

Spend time outside at the beach and get a good full-body workout in with your yogi buddies for the best start to your weekend! This session will be suitable for all fitness levels and different exercise variations are provided. West Shore beach - Saturday 23rd July, 9:30 - 11am We will start by getting the heart rate up in a Full-Body Workout, using your body weight and the surrounding nature. Moving into a Dynamic Yoga Flow to melt away your stress within your body. We will finishing the morning by slowing right down to marinate into Deep Stretches to get more flexible but also release tension in your mind... ending with a blissful Ocean Inspired Meditation & Relaxation to fall into a sensation of tranquility & peace... The full Mind, Body, Soul nourishment! £12 per person What to bring: - Yoga mat or towel to practice on - Bottle of water - Warm clothes (jacket) - Blanket (for savasana/ relaxation) MEETING LOCATION: Just behind the pond, on the far right of the beach.


Upcoming Sessions


Cancellation Policy

CLASSES: If you are no longer able to attend your class, you can reschedule or cancel, as long as there is at least 24 HOURS notice before the start of your class. You can or reschedule or cancel a session by logging into your account. EVENTS: If you are no longer able to attend your event, you can cancel, as long as there is at least 48 HOURS notice before the start of the day. You can cancel by logging into your account or emailing: aylayoga@outlook.com Thank you ♡


Contact Details

07595677758

aylayoga@outlook.com

Yoga Studio above Providero Fine Teas & Coffees, 112 Mostyn Street Llandudn Llandudno, UK