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Workout, Stretch & Relax

Saturday, 9:30-11am - Suitable for all levels

  • 1 hour 30 minutes
  • 12 British pounds
  • Providero, Llandudno

Service Description

If you want to set your weekend off the right way, join me on the mat for this BRAND new class starting Saturday - January 7th, 2023! Think of this as a 3 in 1 yoga class... More details below ↓ Workout: we will start each session with a gentle warm up, before moving into a 30min body-weight workout (yoga style!) Stretch: once we're feeling warm and energised we will slowly begin to work through a stretchy yoga flow to release the muscles from any tension, helping to improve flexibility & mobility! Relax: to finish the session, every class will include a 10 minute guided meditation & relaxation… to calm the mind and promote inner peace <3 The full Mind, Body, Soul nourishment! £12 per person What to bring: - Yoga mat - Bottle of water - Blankets (for savasana/ relaxation) SESSION LOCATION: Yoga Studio above Providero Coffee Shop, Llandudno


Upcoming Sessions


Cancellation Policy

CLASSES: If you are no longer able to attend your class, you can reschedule or cancel, as long as there is at least 24 HOURS notice before the start of your class. You can or reschedule or cancel a session by logging into your account. EVENTS: If you are no longer able to attend your event, you can cancel, as long as there is at least 48 HOURS notice before the start of the day. You can cancel by logging into your account or emailing: aylayoga@outlook.com Thank you ♡


Contact Details

07595677758

aylayoga@outlook.com

Yoga Studio above Providero Fine Teas & Coffees, 112 Mostyn Street Llandudn Llandudno, UK

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