19th March 2022, 1 - 5:30pm (Mothers Day) ♡ 

~ Event Itinerary:  

12:50pm - arrive & get settled in (please have lunch 1 hour before) 

1pm - 2:30 - intro, goodie bags, self-care tips & gentle yoga flow 

2:30 - 3pm - coffee & cake break, downstairs at prov 

3 - 4:30pm - relaxation, meditation & slow movement 

4:30 - 4:45 pm - quick break with chocolate & ginger goodies 

4:45 - 5:30 - candle-lit yin yoga & yoga nidra (sleepy yoga) 

5:30pm - questions, final recap, home time ♡  

Sometimes, all a mum needs is a getaway where her only responsibility is to relax and nourish her soul. Yoga is a centuries-old transformational practice that has been proven to calm and recharge the mind and the body. Join me for an afternoon with meditative yoga movement, stillness and a hot drink & sweet treat in the company of other like minded mama-yogis. A day just for you to relax, enjoy and treat yourself ♡  

- Spaces are limited 

- Booking is essential 

The cost of the event is £55, and includes a hot drink & a sweet treat from the cafe downstairs.  

I am soo sooo sooooo looking forward to sharing this ultimate Mothers Day Self-Care day with you xx ♡