Our 3-day wellness and mindfulness retreats are designed to help foster connection with yourself, others and nature. Located at Hafod Farm in the heart of Snowdonia, North Wales, you can expect stunning scenery; delicious, locally sourced vegetarian & vegan food; and movement that grounds and challenges in equal measure, from yoga and meditation to exhilarating mountain hikes and wild swimming.
Step away from daily life and give yourself a chance to focus on what’s important; allow yourself to spend a few precious days in nature practising mindfulness and set clear intentions for how to improve your wellness in the long term.
Wellness Retreat 2023
September 8th- 11th
(Fri - Mon)
Perfect Location
If you’re looking for the wow factor, there is nothing more breathtaking than waking up to the sunrise over sweeping views of the valleys and mountains of Snowdonia National Park. Hafod Farm Hafod Farm is located in the heart of the Conwy Valley in the Snowdonia National Park. With astounding 16th Century listed buildings surrounded by stunning scenery, our farm is the ideal venue for the perfect country wedding.is a beautifully converted farmhouse set in a the peaceful Welsh countryside and has been one of Wales' top wedding venues for over 15 years. But now it's time to open the doors to another type of celebration - health, wellness and mindfulness! Scroll down to see what a typical 3 day retreat schedule looks like as well as booking options and pricing for upcoming dates.Dates!!
What is a wellness retreat
& why it's right for you?
My wellness retreats are set in an eco-friendly space where you can get back to basics with the landscape and yourself. These rural retreats use slow-living principles to help you to make better decisions, develop more profound experiences, and provide you with the tools such as breath work, mindful movement, seasonal eating and nature therapy to reduce and manage chronic pain, stress, anxiety, fatigue and burnout.
My wellness retreats are set in an eco-friendly space where you can get back to basics with the landscape and yourself. These rural retreats use slow-living principles to help you to make better decisions, develop more profound experiences, and provide you with the tools such as breath work, mindful movement, seasonal eating and nature therapy to reduce and manage chronic pain, stress, anxiety, fatigue and burnout.
Your Retreat Leaders
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About the Event:
UK YOGA RETREAT
SNOWDONIA, NORTH WALES
September 8th - 11th
BOOKING QUERIES: aylayoga@outlook.com
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THE RETREAT
Join us at Hafod Farm for 3 days of immersive yoga, meditation, and well-being. We're aiming to disconnect from the overwhelming demands that modern living brings and re-connect to our true selves, having lots of laughs in the process. This retreat is designed to be laid back, relaxing and the perfect tonic to everyday stresses. This particular retreat is all about surrendering to the changing seasons and welcoming change within yourself. It will warm your soul from the inside out, embrace the quiet and ever changing nature.
THE VENUE
Our home for the weekend will be set at Tyn y Coed Cottages in the beautiful hills of North Wales, it combines country living with luxury indludgences. Tyn y Coed is made up of 2 renovated barn cottages and a beautiful light, airy yoga studio. Whether you want to houd out into the hills or relax in the hot tub, there's really something for everyone. It hosts breathtaking views of the surrounding countryside, characterful accomodation and lots of space to relax and explore. The studio itself has underfloor heating to make those stormy Autumn days even cosier - did we mention there's a sauna?
FOOD
We will be very proud to offer you the very best food North Wales has to offer. We will be providing you with 2 healthy and nutritious vegetarian/vegan meals a day, a real treat for the tastebuds. Your home also has its own kitchen area which is fully equipped should you want to cook up a storm.
THE AREA
We’ll have a chance to explore the beautiful Snowdonia surroundings as well as the option to take a trip into the local villages, Conwy and Betws y Coed are both rich in history and just on the doorstep. You'll have the option to adventure out to hidden lakes, fairytale forests and majestic mountains that are situated just minutes away. Packing a wetsuit for optional wild swimming (yes, even in October) is recommended.
THE SCHEDULE
Please note that this is subject to change, but will give you an idea of what to expect.
Arrival Day (FRIDAY)
2pm onwards: Check in
Tea/coffee/juice & snacks on arrival
5:30pm: Welcome circle
6:00 - 7:00pm: Chilled yoga session and meditation
7:30pm: Welcome dinner
SATURDAY + SUNDAY:
8:30am: Tea & Meditation circle
9-11am: Yin + Yang Yoga to simultaneously ground and uplift.
11am: Brunch
12 - 2pm: Excursions (trips into town, walking meditation, massage, workshops etc.)
2:30pm: Free time (grab a book, explore the area, make friends, snooze, hot tub - whatever you fancy)!
5:30-6:30pm: Restorative/yin yoga
6:30pm: Yoga Nidra
7:30pm: Dinner
Final Day (MONDAY)
8-10am: Yoga & Closing Circle
10am: Breakfast
2pm: Check out
PRICE
Tawelu - Luxury (newly renovated) country barn
Private room with large double bed: £680 for one person (if you wish to bring a partner/friend and share a double room please contact me for pricing and options - hello@thewellbeinghubwales.com). Bathroom, kitchen and living room are shared areas.
Shared twin room with single bed: £555 per person. Bathrom, kitchen and living room are shared areas.
Llys y Wennol - Cosy cottage ideal for 2 people FULLY BOOKED
This cottage consists of one large double room and one twin room, perfect for friends who would like a little extra space. The price for this cottage is £900 based on 2 occupants (£450 each). There is the possibility for a single supplement should three people want to use this cottage, please contact for details.
A non refundable deposit of £300 is required to secure your place, early bird discount of £100 can be applied when paying in full. Please contact me directly for payment plans - we can split the cost throughout the year. Final amount due a minimum of 2 months prior to your retreat start date.
WHAT’S INCLUDED
3 Daily yoga classes
Luxury accommodation
Guided Meditations
Brunch, Snacks & Dinner
Mini Massage
Well-being goody bag
All teas/coffee and a morning refreshment
WHAT’S NOT INCLUDED
Travel
Extra food whilst out of the house
Reflexology, reiki, massage - this is an optional extra
Wetsuits/Dry Robes