Slow Flow
Sunday - 9:30am
Service Description
This morning yoga class is the perfect Sunday morning wake up and is great for those wanting to improve on alignment & the foundations of the yoga poses, and to maintain a strong + steady practice whilst moving slowly with flow from pose to pose. This session is suitable for complete beginners + is a great introduction to the vinyasa practice. We start each practice sweet + slow, then work our way to build some heat - ending in a dreamy savasana to leave you floating out of the studio. There are currently only 20 spaces available a week. So please book your space early to avoid disappointment. Booking essential. What YOU need to bring: - Bottle of water - Wear suitable clothing = leggings/ shorts/ sports bra/ t-shirt etc. - The following equipment is provided: mat, blocks, strap, cushion, bolster, blanket, lavender eye pillow
Upcoming Sessions
Cancellation Policy
CLASSES: If you are no longer able to attend your class, you can reschedule or cancel, as long as there is at least 24 HOURS notice before the start of your class. You can or reschedule or cancel a session by logging into your account. EVENTS: If you are no longer able to attend your event, you can cancel, as long as there is at least 48 HOURS notice before the start of the day. You can cancel by logging into your account or emailing: aylayoga@outlook.com Thank you ♡
Contact Details
07595677758
aylayoga@outlook.com
Yoga Studio above Providero Fine Teas & Coffees, 112 Mostyn Street Llandudn Llandudno, UK